Bodybuilding and Fitness Photography - Maxwell Alexander - Certified Fitness Trainer and Bodybuilding Coach

Bodybuilding Diet Tips by Maxwell Alexander

In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain a […]

Five Mistakes That Can Ruin Your Weight Loss Plan

Five Mistakes That Can Ruin Your Weight Loss Plan

Five Mistakes That Can Ruin Your Weight Loss Plan by Certified Bodybuilding Trainer Maxwell Alexander Every year, millions of people across the world attempt to lose weight. Many of them fail. If you would like to give your weight loss plan the best possible chance of success, you should try to avoid making any of […]

Lean and Mean: Turkey Helps Build a Balanced Lifestyle

Lean and Mean: Turkey Helps Build a Balanced Lifestyle

Lean and Mean: Turkey Helps Build a Balanced Lifestyle (BPT) – As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age of 36 reporting […]