Designer Body - the Best Online Bodybuilding Program by Fitness Coach Maxwell Alexander

The Importance of Weight Training in Bodybuilding

If you want to really concentrate on bodybuilding, weight training is an important part of your workout program. Weight training in bodybuilding is a very huge part of any exercise regimen, but it’s, not the only part. However, when you have a strong weight training plan, your bodybuilding goals become easier to achieve. In order […]

Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Bodybuilding Clothing

There are two categories of bodybuilding clothing that we can refer to. The first involves what you wear when you work out. The other is what to wear in a bodybuilding competition. The variety of bodybuilding clothing is a million dollar market filled with choices and possibilities. When you are doing your work out, the […]

Weight Training in Bodybuilding - Maxwell Alexander Fitness

Weight Training in Bodybuilding

If you want to really concentrate on bodybuilding, weight training is an important part of your workout program. Weight training in bodybuilding is a very huge part of any exercise regimen, but it’s not the only part. However, when you have a strong weight training plan, your bodybuilding goals become easier to achieve. In order […]

Fitness and Bodybuilding Photography by Maxwell Alexander | New York

Natural Bodybuilding – Maxwell Alexander Fitness

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. […]

Natural Bodybuilding by Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Natural Bodybuilding

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. […]

Bodybuilding etiquette: Angry Face and Dropping Weights

Bodybuilding etiquette: Angry Face and Dropping Weights

Negative facial expressions = angry face are not only gross and unappealing but also induce hormonal response detrimental to achieving your bodybuilding goals. So yeah, keep your macho man at home and focus on actually working out instead of putting up a monkey show at the gym. Try to squeeze out a smile or two […]