Bodybuilding and Fitness Photography - Maxwell Alexander - Certified Fitness Trainer and Bodybuilding Coach

Bodybuilding Diet Tips by Maxwell Alexander

In bodybuilding, your diet is one of the most effective weapons you can have if you want to achieve maximum potential. Diet is so important to the bodybuilder as it not only supplies the body with the energy needed to perform your exercises as well as giving you the nutrients you need to maintain a […]

Natural Bodybuilding by Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Natural Bodybuilding

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. […]

Live a life of Victory - Maxwell Alexander Fitness

What are the top benefits of fitness training?

There are many of us who don’t realize all the advantages that associate with fitness training. For example, one of the main benefits of fitness training is to increase the level of energy in your body, which means that your body will be strengthened in different places that you simply won’t be concentrating on. When […]