Weight Training in Bodybuilding - Maxwell Alexander Fitness

Weight Training in Bodybuilding

If you want to really concentrate on bodybuilding, weight training is an important part of your workout program. Weight training in bodybuilding is a very huge part of any exercise regimen, but it’s not the only part. However, when you have a strong weight training plan, your bodybuilding goals become easier to achieve. In order […]

Natural Bodybuilding by Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander

Natural Bodybuilding

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. […]

The Best Fitness and Bodybuilding Coach Maxwell Alexander - Hudson Valley, New York

Today’s Workout – Chest and Cables

The Best Fitness and Bodybuilding Coach Maxwell Alexander – Hudson Valley, New York The Best Fitness and Bodybuilding Coach Maxwell Alexander – Hudson Valley, New York The Best Fitness and Bodybuilding Coach Maxwell Alexander – Hudson Valley, New York The Best Fitness and Bodybuilding Coach Maxwell Alexander – Hudson Valley, New York The Best Fitness […]