Weightlifting Bars - Maxwell Alexander Fitness - Best Online Fitness Coaching

Weightlifting Bars

A weightlifting bar is equipment known as plate hangers, the major role of a weight lifting bar is to support at right angles or parallel all weights to the bar at a selected distance. The bar is also used for exercise under some conditions, such as when lifting underneath the bar to be on the […]

The Big Picture in Bodybuilding - Bodybuilding Goals

The Big Picture in Bodybuilding

When a person decides that he or she wants to get into bodybuilding as a sport, it’s important to look at the big picture before starting out. You’ll need to look at your new quest as a lifestyle change and know what you’re in for before you even start. The big picture in bodybuilding is […]

What Is More Exciting Than Getting Fit During Your Adventure Travel? Certified Fitness Trainer and Bodybuilding Coach Maxwell Alexander

What Is More Exciting Than Getting Fit During Your Adventure Travel?

There is not much in the world that is more exciting than adventure travel. When you are taking part in adventure travel you are taking a risk, you are getting out there and finally living life to the fullest. When was the last time that you actually did that? Probably a long time ago right? […]

Outdoor Adventure Travel in Hudson Valley

Outdoor Adventure Travel in Hudson Valley

Outdoor adventure travel is catching on in a big way and there is a good fine reason for it too. When you are starting to get into adventure travel you have a multitude of choices to choose from and they are all as great as the next one. Hudson Valley is known for its amazing […]

Maxwell Alexander - Certified Fitness Trainer and Bodybuilding Coach

What is Hardcore Bodybuilding?

The sport of bodybuilding, for many people, can be quite hardcore. By that, we mean it can be intense and all-consuming. But another way to look at hardcore bodybuilding is gaining mass and muscle tone in a natural way without the benefit of artificial hormones such as steroids. Some people who are really into bodybuilding […]

Fitness and Bodybuilding Photography by Maxwell Alexander | New York

NPC Bodybuilding

NPC is the National Physique Committee, a national organization dedicated to the pursuit of a bodybuilding program that will build great bodies. They are one of the most well-respected organizations in the bodybuilding world and sponsor several bodybuilding competitions throughout the year. NPC bodybuilding competitions include the following: The Womenís National Fitness Championship Womenís National […]

Fitness and Bodybuilding Photography by Maxwell Alexander | New York

Bodybuilding Supplements

If you are serious about bodybuilding, you will want to consider adding a bodybuilding supplement to your nutritional program. Supplements are sort of like vitamins. They add to what you are already doing when eating right for bodybuilding and provide you with more of what your body needs to grow muscle. You have many choices […]

Weight Training in Bodybuilding - Maxwell Alexander Fitness

Weight Training in Bodybuilding

If you want to really concentrate on bodybuilding, weight training is an important part of your workout program. Weight training in bodybuilding is a very huge part of any exercise regimen, but it’s not the only part. However, when you have a strong weight training plan, your bodybuilding goals become easier to achieve. In order […]

Follow Photographer and Fitness Model Maxwell Alexander on OnlyFans

Fitness and Bodybuilding Photography

If you are serious about bodybuilding, you will want to have photos that document your progress down the road towards having a beautifully sculpted body. When you are able to have a progression of photos that will show your bodybuilding journey, you could possibly motivate others to go down the same path you have taken. […]