Fitness and Bodybuilding Photography by Maxwell Alexander | New York

Natural Bodybuilding – Maxwell Alexander Fitness

In the sport of bodybuilding, there are many supplements that can be used to grow muscles quickly, but many of these substances are man-made like steroids. Natural bodybuilding is done without the benefit of artificial substances being put into the body. That doesn’t mean not using bodybuilding supplements as many of these are natural products. […]

How to get into Bodybuilding - Tips by Certified Bodybuilding Coach Maxwell Alexander

Top 15 Ways to get into Bodybuilding

Everyone wants to build a body with 6-pack abs, arms, shoulders, back and thighs with strong muscles, and incredible energy. If you are such an ambitious individual and looking to build a strong and muscular body, you should understand that like many valuable achievements, a bodybuilder’s body can be gained through hard work. You have […]

Bodybuilding etiquette: Angry Face and Dropping Weights

Bodybuilding etiquette: Angry Face and Dropping Weights

Negative facial expressions = angry face are not only gross and unappealing but also induce hormonal response detrimental to achieving your bodybuilding goals. So yeah, keep your macho man at home and focus on actually working out instead of putting up a monkey show at the gym. Try to squeeze out a smile or two […]