Weightlifting History with Bodybuilding Coach Maxwell Alexander

Weightlifting History with Bodybuilding Coach Maxwell Alexander

Bodybuilding as a professional sport has its roots in the history of Weight Lifting, so in order to understand the foundation of what eventually branched out as Bodybuilding, we need to look into the correlation that happened in the past. Weight lifting’s history shows it was a major part of the ancient culture of prehistoric […]

Maxwell Alexander Fitness, Wellness, Nutrition, Bodybuilding – The Best Gay Onlyfans Fitness Model and Online Fitness Motivation Coach – Hardcore Bodybuilding isn’t for Everyone – Bodybuilding 101 with Coach Maxwell Alexander – Photographer/Fitness Model – Maxwell Alexander – Duncan Avenue Studios, New York

Weight Lifting History 101 with Bodybuilding Coach Maxwell Alexander

Bodybuilding as a professional sport has its roots in the history of Weight Lifting, so in order to understand the foundation of what eventually branched out as Bodybuilding, we need to look into the correlation that happened in the past. Weight lifting’s history shows it was a major part of the ancient culture of prehistoric […]

Maxwell Alexander Bodybuilding and Fitness Coach

Why Hardcore Bodybuilding isn’t for Everyone

Bodybuilding is often perceived by many people to be quite a hard sport. Specifically, I am referring to the intense and all-consuming nature of it. There is, however, another way to look at hardcore bodybuilding, which is building muscle tone and mass in a natural way without the use of artificial hormones such as steroids. […]

Maxwell Alexander Fitness, Wellness, Nutrition, Bodybuilding – The Best Gay Onlyfans Fitness Model and Online Fitness Motivation Coach

The Best Natural Bodybuilding Workout – with Coach Maxwell Alexander

Ideally, a bodybuilding workout provides an adequate amount of resistance to all muscle groups and all areas of the body. It should contain a variety of exercises including weight training and cardiovascular exercise. When it comes to bodybuilding workouts, there is no single magic formula for everyone. The Best Natural Bodybuilding Workout – with Coach […]

Maxwell Alexander Fitness, Wellness, Nutrition, Bodybuilding – The Best Gay Onlyfans Fitness Model and Online Fitness Motivation Coach

Weight Loss Motivation is the Key to Your Beach Body Goals

There would be no millions of overweight people around the globe if the motivation to lose weight was easy to come by. All of us would be the ideal weight and fit as a fiddle. Obesity is an epidemic that affects people from all walks of life, no matter their income or background. There are […]

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Bodybuilding and Weight Training Tips – with Coach Maxwell Alexander

Weight training is an important part of your workout program if you are truly interested in bodybuilding. The importance of weight training in bodybuilding cannot be overstated, but it isn’t the only aspect of any workout program. With a strong weight-training plan, it becomes easier to reach your bodybuilding goals. Bodybuilding and Weight Training Tips […]