Bodybuilding etiquette: Angry Face and Dropping Weights

Bodybuilding etiquette: Angry Face and Dropping Weights

Negative facial expressions = angry face are not only gross and unappealing but also induce hormonal response detrimental to achieving your bodybuilding goals. So yeah, keep your macho man at home and focus on actually working out instead of putting up a monkey show at the gym. Try to squeeze out a smile or two […]

Bodybuilding etiquette: Do not ask how many set one has left - it’s gross and unappealing

Bodybuilding Etiquette: The “How many set you’ve got left?” Question

We’ve all been there, you are in the zone going through your workout, all focused and pumped and the last thing you want is some hulk-looking testosterone-spitting angry face come up to you and ask that annoying “How many sets you’ve got?” question! Dude, we are all aware that there is a recommended limit on […]